Samantha offers select wellness experiences designed to support balance, movement, and intentional living. Offerings are available in limited capacity and may vary throughout the year.
Private Yoga Sessions
Personalized yoga sessions designed to support your individual goals, whether you’re looking to build strength, improve flexibility, reduce stress, or reconnect with your body.
Sessions may focus on:
• foundational yoga and mindful movement
• gentle or restorative yoga
• breath awareness and relaxation
• nervous system support through movement
Private sessions are ideal for individuals who prefer a more personalized and supportive environment.
Small Group Yoga
Intimate group sessions designed to bring people together through movement and shared wellness practices. These gatherings often focus on mindful movement, stress relief, and creating space to reconnect with the body.
Small group sessions may be offered for:
• friends or small communities
• private events or gatherings
• corporate or workplace wellness
Wellness Coaching
One-on-one coaching conversations for individuals looking to create more balance, clarity, and intentional wellness practices in their daily lives.
These sessions may explore areas such as:
• developing sustainable wellness routines
• stress management and nervous system awareness
• movement and recovery practices
• creating supportive daily rituals
The focus is on practical, realistic changes that support wellbeing in the context of real life.
Wellness Events & Collaborations
Samantha occasionally partners with businesses, communities, and wellness spaces to create meaningful wellness experiences.
These may include:
• guided movement or yoga sessions
• wellness workshops
• community wellness events
• collaborative wellness programming
Inquire
If you’re interested in working together or learning about upcoming offerings, feel free to reach out.
wellwithsamantha@gmail.com
Well With Samantha | Samantha Fiero 