Hi, I am Samantha, a Minnesota based certified 200 hour registered yoga alliance teacher, meditation teacher, mindfulness coach, and certified somatic healing practitioner. I offer screen free yoga, meditation, mindfulness, somatic practices and nervous regulation for high-performing professionals and athletes. I provide outcomes focused and results driven practices to reduce stress, improve mobility and recovery, strengthen resilience, sharpen focus, and support lasting results.
PRIVATE 1:1 + GROUP SESSIONS + CORPORATE
Limited Availability – Sessions Are Customized and Booked By Request.
Private 1:1 – $175
Small Group (2-4) – $100/person
Team Group (5+) – starting at $75/person
Corporate/Executive – custom, please inquire via email or instagram DM
CONTACT: wellwithsamantha@gmail.com